Cambridge Group of Clubs

Welcome to our online booking site. Our clients are now able to book online with our therapy team directly. To book an appointment with your family practice physician, or with one of our sport medicine physicians, you’ll be required to call our office to schedule your appointment.

Our clinics DO NOT see Workplace Safety Board (WSIB) or for Motor Vehicle Accident (MVA) claims, or direct bill to extended health benefits. Patients will be required to submit their own claims to their insurance company for reimbursement.

Physiotherapy

Physiotherapy involves restoring and maintaining functional movement, reducing pain, and promoting health. Through the use of manual therapy, exercise prescription, and adjunctive therapies (i.e. acupuncture, ultrasound, shockwave therapy, TENS), physiotherapy helps to reduce pain while promoting mobility, function, and well-being.


Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is a specialized branch of orthopaedic physiotherapy that focuses on the assessment and treatment of conditions and dysfunctions of the pelvic floor. The pelvic floor consists of muscles, connective tissue, joints, nerves, and ligaments. Their architectural design creates a bowl or basin at the bottom of the pelvis and functions to support the organs of the abdom... Read More

Pelvic floor physiotherapy is a specialized branch of orthopaedic physiotherapy that focuses on the assessment and treatment of conditions and dysfunctions of the pelvic floor.

The pelvic floor consists of muscles, connective tissue, joints, nerves, and ligaments. Their architectural design creates a bowl or basin at the bottom of the pelvis and functions to support the organs of the abdomen, stabilize the pelvis and hip joint, and maintain urinary continence and sexual function.

Pelvic floor dysfunctions occur when these muscles weaken, become lax, or tighten, preventing the muscles from completing their normal functions. Dysfunctions of the pelvic floor could lead to symptoms such as pain in your lower back, hips or pelvis, pelvic pressure or heaviness, constipation, incontinence, and pain with intercourse.

Pelvic health physiotherapy addresses these dysfunctions and symptoms by retraining the structures of the pelvic floor in order to improve their function and strength.


Chiropractic

Chiropractors are specialists in the manual adjustment of the vertebrae of the spine and other joints. Adjustment helps relieve pain and restore normal functioning to the spine, joints, and supporting structures of the body, allowing you to enjoy your everyday activities again as quickly as possible. Chiropractors are also trained to prescribe therapeutic exercise, provide nutritional counselli... Read More

Chiropractors are specialists in the manual adjustment of the vertebrae of the spine and other joints. Adjustment helps relieve pain and restore normal functioning to the spine, joints, and supporting structures of the body, allowing you to enjoy your everyday activities again as quickly as possible. Chiropractors are also trained to prescribe therapeutic exercise, provide nutritional counselling, and recommend rehabilitation and injury prevention strategies.


Psychotherapy / Psychology / Counselling

Psychotherapy is a therapeutic approach that involves a trained mental health professional working with an individual, couple, family, or group to help them understand and address emotional, behavioural, and psychological issues. The primary goal of psychotherapy is to improve a person's mental and emotional wellbeing, enhance their coping skills, and promote positive changes in their thoughts,... Read More

Psychotherapy is a therapeutic approach that involves a trained mental health professional working with an individual, couple, family, or group to help them understand and address emotional, behavioural, and psychological issues. The primary goal of psychotherapy is to improve a person's mental and emotional wellbeing, enhance their coping skills, and promote positive changes in their thoughts, feelings, and behaviours.

At the Adelaide Health Clinic, our psychotherapist can help with feelings of depression, low self-esteem, addiction, and grief, among many others. If you are struggling, please reach out and let us help.


Athletic Therapy

Athletic therapy focuses on the effective treatment of musculoskeletal (muscles, bones, and joints) injuries using a mix of on-site care, injury assessment, and active rehabilitation. Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from professional athletes to the weekend warrior, using various manual therapies, modalities, postural/biomech... Read More

Athletic therapy focuses on the effective treatment of musculoskeletal (muscles, bones, and joints) injuries using a mix of on-site care, injury assessment, and active rehabilitation. Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from professional athletes to the weekend warrior, using various manual therapies, modalities, postural/biomechanical correction, exercise prescription, bracing, and taping.

The treatments may vary but the objective doesn’t: An athletic therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or continuing activities of daily living.


Massage Therapy

Massage therapy consists of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments, and joints for the purpose of optimizing health. Massage has a therapeutic effect on improving circulation, mobility, reducing muscle tension, and increasing relaxation. Overall patient function can be developed, maintained, and improved; and ph... Read More

Massage therapy consists of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments, and joints for the purpose of optimizing health. Massage has a therapeutic effect on improving circulation, mobility, reducing muscle tension, and increasing relaxation.

Overall patient function can be developed, maintained, and improved; and physical dysfunction, pain, and the effects of stress can be relieved or prevented through the use of massage therapy.


Pedorthist

A Pedorthist is a orthopaedic footwear and foot orthotic expert. They are one of the few healthcare professionals trained in biomechanical assessment of the lower anatomy and muscle / joint function. Our Pedorthist Peter Charbonneau combines his Athletic Therapy and Pedorthic knowledge to treat and counsel people with debilitating conditions of the lower limbs and feet. To book an orthotic ass... Read More

A Pedorthist is a orthopaedic footwear and foot orthotic expert. They are one of the few healthcare professionals trained in biomechanical assessment of the lower anatomy and muscle / joint function. Our Pedorthist Peter Charbonneau combines his Athletic Therapy and Pedorthic knowledge to treat and counsel people with debilitating conditions of the lower limbs and feet. To book an orthotic assessment, please contact our office at 416-367-5200.


Custom Knee Bracing

Custom bracing involves the design and fabrication of specialized orthopedic devices that provide support, stability, and protection for various joints and body parts. These braces are used in sports medicine and rehabilitation to address a variety of musculoskeletal injuries and conditions, providing benefits such as stabilization, injury prevention, post-injury support, rehabilitation aid, pa... Read More

Custom bracing involves the design and fabrication of specialized orthopedic devices that provide support, stability, and protection for various joints and body parts. These braces are used in sports medicine and rehabilitation to address a variety of musculoskeletal injuries and conditions, providing benefits such as stabilization, injury prevention, post-injury support, rehabilitation aid, pain relief, and performance enhancement.

Our team of practitioners at the Adelaide Health Clinic create individually tailored braces designed for each patient's specific needs.


Traditional Chinese Medicine Acupuncturist

Traditional Chinese Medicine (TCM), also known as Oriental medicine, is a medical system that has been used for thousands of years to prevent, diagnose, and treat disease. It is based on the belief that qi (the body's vital energy) flows along meridians (channels) in the body and keeps a person’s spiritual, emotional, mental, and physical health in balance. Traditional Chinese Medicine is ba... Read More

Traditional Chinese Medicine (TCM), also known as Oriental medicine, is a medical system that has been used for thousands of years to prevent, diagnose, and treat disease. It is based on the belief that qi (the body's vital energy) flows along meridians (channels) in the body and keeps a person’s spiritual, emotional, mental, and physical health in balance.

Traditional Chinese Medicine is based on theories about qi - a vital energy - which is said to flow along channels called meridians and help the body to maintain health. In acupuncture, needles puncture the skin to tap into any of the hundreds of points on the meridians where the flow of qi can be redirected to restore health.


ActivArmor Casting

The Adelaide Health Clinic uses the ActivArmor system to create custom casts and splints. This system uses (3D) 3-dimensional mapping of the injured limb to create the exact fit for the patient. Each cast is custom fabricated using a high temperature thermosetting plastic yielding the strong and unique ActivArmor immobilization device.


Sonic Wave Therapy

EMTT with Focused Shockwave Therapy FSWT Extracorporeal Magnetotransduction Therapy (EMTT) is often used in conjunction with Focused shockwave therapy (FSWT), a modality that uses acoustic waves to regenerate tissue and accelerate healing, and to optimize treatment outcomes. EMTT is capable of providing immediate pain relief, reducing inflammation and swelling, and improving the body's na... Read More

EMTT with Focused Shockwave Therapy FSWT

Extracorporeal Magnetotransduction Therapy (EMTT) is often used in conjunction with Focused shockwave therapy (FSWT), a modality that uses acoustic waves to regenerate tissue and accelerate healing, and to optimize treatment outcomes.

EMTT is capable of providing immediate pain relief, reducing inflammation and swelling, and improving the body's natural healing process, while FSWT can effectively promote blood flow. By combining these two therapies, patients can experience quicker recovery times, decreased medication use, and improved quality of life.

Which Conditions does EMTT/FSWT Typically Treat?
Patients currently suffering from osteoarthritis, chronic pain of the back, hip calves, joint and tendon inflammation, or pain from bone stress fractures and non-union fractures.

Jacqueline is an experienced massage therapist who has been in practice for over 20 years. She had extensive training for this career path at Centennial College throughout a three year program. During this period, she attended specialized outreach programs including clinics for seniors, Fibromyalgia patients, Developmentally Challenged individuals as well as palliative care, and graduated with exemplary marks from this program.

Jacqueline was involved in a busy practice at a health club as well as a multi-disciplinary clinic with chiropractors for the better part of a decade, and during that time specialized in treatment of various rehabilitation treatments of sports injuries such as tendonitis (ex. tennis elbow, golfer’s elbow, rotator cuff injuries, etc). She has also treated a variety of conditions such as ITB friction syndrome, acute and chronic neck and back pain. Additionally a majority of her practice has included relaxation and stress reduction treatments. Her biggest motivation in the industry has been her personal interest in fitness, health and wellness and she continues to make this a top priority throughout her experience as a professional RMT. You will likely see her around the club working out and/or attending fitness classes regularly!

Jackie has been part of the Adelaide Club team since 2015 and continues to build a thriving practice here.

Jacqueline is an experienced massage therapist who has been in practice for over 20 years. She h... Read More

Dr. Sabaa Aziz obtained her Doctor of Chiropractic from New York Chiropractic College in 2012. Her practice tools include diversified chiropractic technique, craniosacral therapy, medical acupuncture, clinical nutrition, activator, active rehabilitation, and kinesio taping.

Dr. Aziz successfully completed both the Canadian Chiropractic Boards and American National Chiropractic Boards. Dr. Aziz added to her skill set by obtaining a Medical Acupuncture license from McMaster University in 2013. Dr. Aziz is currently licensed in Ontario and is an active member of the International Chiropractic Association as well as the American Chiropractic Association.

Dr. Aziz places emphasis on patient-centered healthcare and being a part of our multi-disciplinary wellness team. Dr. Aziz focuses on care that restores and rebuilds the health of your spine and nervous system.

Dr. Sabaa Aziz obtained her Doctor of Chiropractic from New York Chiropractic College in 2012. He... Read More

Chris Broadhurst is the Manager of the Adelaide Health Clinic.

Chris was involved in the National Hockey League for over 20 years and served as the Head Athletic Therapist for the Toronto Maple Leafs and Phoenix Coyotes. He was honored to serve as an Athletic Therapist at the 1988 and 2002 NHL All-Star Games and with the Canadian Men’s Hockey Team at the 1988 Winter Olympic Games in Nagano, Japan. He also represented Canada at the 1997, 2006, 2007 World Championships, 1991 Canada Cup and in 2010 was with the Canadian Spengler Cup Team in Davos, Switzerland.

His Clinical Skills emphasize advanced treatments that are designed to optimize movement, build stability, reduce pain and help your body recover from an active lifestyle. His clinical specialties include advanced soft tissue therapies such as the Fascial Distortion Model, Shockwave Therapy and Corrective Exercise Solutions.

Chris Broadhurst is the Manager of the Adelaide Health Clinic. Chris was involved in the Nationa... Read More

Peter Charbonneau holds a Bachelor of Physical Education Degree from Brock University. He then earned a Diploma in Athletic Therapy and Management from Sheridan College. With an interest in biomechanics he worked in the Podiatry Profession which also lead to published material in the book titled The Foot Doctor. Through the Canadian College of Pedorthics, he later received the designation Canadian Certified Pedorthist.

A Pedorthist is a orthopaedic footwear and foot orthotic expert. They are one of the few healthcare professionals trained in biomechanical assessment of the lower anatomy and muscle / joint function. Peter combines his Athletic Therapy and Pedorthic knowledge to treat and counsel people with debilitating conditions of the lower limbs and feet.

EDUCATION & QUALIFICATIONS: Bachelor of Science, Brock University Diploma Athletic Therapy and Management, Sheridan College Diploma, Canadian College of Pedorthics Winner of the 2019 Toronto Star Readers’ Choice Award for Best Foot Care Specialist

BEST PIECE OF ADVICE HE’S EVER RECEIVED: When tolerated, go barefoot.

PROFESSIONAL ASSOCIATIONS: Consulting Pedorthist for:

Toronto Maple Leafs Toronto FC Tennis Canada

Peter Charbonneau holds a Bachelor of Physical Education Degree from Brock University. He then ea... Read More

Phil is a physiotherapist with over 35 years of clinical experience, the last 25 of which have been based in downtown Toronto.

He primarily works with people suffering from orthopedic and soft tissue injuries, ailments, and conditions. He works with clients of many abilities from office workers and weekend warriors to National and Provincial level competitors in rugby, powerlifting, martial arts, swimming, and triathlons.

Not only does he treat clients, he has over 20 years of experience coaching junior provincial level rugby.

He complements his experience using various soft tissue approaches including Cyriax, McKenzie, Maitland, and acupuncture techniques.

Phil is a physiotherapist with over 35 years of clinical experience, the last 25 of which have be... Read More

Individual, Couple, and Family Psychotherapy

I have been in clinical social work since 2003, and in social justice activism since 1988. My professional career spans across four continents, and a variety of cultural, political and economic contexts, originating in my native Poland, through the USA, Kazakhstan, New Zealand, and Canada. I received my clinical training and Master’s Degree in Social Work (MSW) at New York University, and at the Toronto Psychoanalytic Society (TPS) & University of Toronto Faculty of Medicine. This was followed by work in community mental health centers for adults, children and adolescents, and a psychotherapy institute, as well as working for the social inclusion of people with Developmental Disabilities. In addition, I enrich my insight, knowledge and skills by continuing training in such approaches as psychodynamic psychotherapy, solution-focused therapy, and dialecticalbehavioural therapy. I work with individuals and couples (straight and LGBTQ) to better understand their circumstances, strengths, and resources they already come with, as well as to search for the meaning and solutions to the challenges people face in everyday life. My patients come from a variety of racial, socio-economic, cultural, geographic, and faith or non-religious backgrounds. My practice proudly embraces Canadian Veterans, Refugees, as well as individuals with Developmental Disabilities, and/or their family members

Individual, Couple, and Family Psychotherapy I have been in clinical social work since 2003, and... Read More

Vivian started to lift weights as a skinny teenager and quickly learned the feel-good value of regular exercise. She played some sports in high school, not at a high skill level, but enjoyed participating in physical activity as a part of a team. At the suggestion of her history teacher, she applied to study physical education and it was the best decision ever! Studying physical education at the University of Toronto fuelled her interest in health and wellness, which became a passion in empowering others.

Vivian started a career in personal training over 20 years ago and returned to teaching group exercise in 2016 with the Toronto Athletic Club and the Adelaide Club. Teaching a variety of classes at the Clubs was awesome, as Vivian so enjoyed sharing fitness, health, and yoga with as many people as possible. A new weekly playlist at her cycle class was always a major highlight!

It took a few years to learn balance in physical exercise and finding yoga practice was a turning point in truly tuning in and learning how much exercise is healthy. Having meditation as a daily habit is key, so is doing what you love! Finding appreciation anywhere you are in life, especially for people around you, helps bring more fulfillment.

EDUCATION & QUALIFICATIONS: Bachelor of Physical Eduction and Health, University of Toronto Traditional Chinese Medicine Practitioner Diploma, Ontario College of Traditional Chinese Medicine Certified Personal Trainer (CPT), National Strength and Conditioning Association Nutrition Consultant, Alive Academy 200h Yoga Teacher Training + 50h Yin Yoga Teacher Training ACE Group Exercise Leader Reebok Cycling Instructor

BEST PIECE OF ADVICE SHE’S EVER RECEIVED: “All that you fight weakens you. All that you are for empowers you. In order to manifest miracles, you must be totally focused on what you are for.” - Wayne Dyer

AREA OF EXPERTISE: Traditional Chinese Medicine Acupuncture is an excellent form of preventative health care and is particularly well suited for the active population. Musculoskeletal conditions, such as joint pain, calf injuries, posture, gastrointestinal issues, gynaecological concerns, skin conditions, anxiety, and cosmetic acupuncture, are just some of the many health conditions Vivian can help you address.

Vivian started to lift weights as a skinny teenager and quickly learned the feel-good value of re... Read More

Dr. Lawrence Micheli studied Kinesiology at the University of Waterloo and graduated with Honours for his Doctorate of Chiropractic from the National College of Chiropractic. After graduation, he served as an Active Release Technique (ART) instructor for over 13 years.

More recently, he became the first chiropractor in Canada to be certified in the Fascial Distortion Model (FDM), and is now teaching other therapists across North America this unique and invaluable technique. In addition, he has attained a Medical Professional certification from the Titleist Performance Institute (TPI) to enhance his work with golfers. His focus on improving patient movement dysfunction led him to learn the Functional Movement Screen and Selective Functional Movement Assessment.

Dr. Lawrence utilizes a treatment approach that focuses on improving patient function through the treatment of mobility and stability dysfunctions. He utilizes various treatment tools including manual therapy, acupuncture, shockwave therapy and exercise rehabilitation.

Dr. Lawrence provides care for amateur and professional athletes from many sports, including: hockey, basketball, golf, tri-sport athletes, kayak/canoe, beach volleyball, figure skating, MMA, and track and field.

EDUCATION & QUALIFICATIONS: Honours Bachelor of Science, Kinesiology, University of Waterloo Bachelor of Science, National Chiropractic College Doctor of Chiropractic, National Chiropractic College Active Release Techniques (ART), Upper, Lower, Spine, Masters, Long Track Nerve Entrapment ART Instructor Contemporary Medical Acupuncture, McMaster University Golf Fitness Instructor Levels 1-3, Titleist Performance Institute Leadership Intensive, E-Myth Anatomy Trains Selective Functional Movement Assessment (SFMA) Level 1 & 2 Functional Movement Screen (FMS), Level 1 & 2 Redcord, Neurac Level 1 Fascial Distortion Model (FDM), Upper, Lower, Advanced FDM Instructor Standard and Emergency First Aid with CPR – C Theragun

BEST PIECE OF ADVICE HE’S EVER RECEIVED: You miss 100% of the chances you are too afraid to take.

AREAS OF FOCUS: Soft Tissue Injury treatment in the active population and performance improvement for athletes.

Dr. Lawrence Micheli studied Kinesiology at the University of Waterloo and graduated with Honours... Read More

From back strains to ankle sprains, and pains in-between, Greg will help you recover from injury and get you back to doing what you love.

Greg’s physiotherapy practice emphasizes strong manual therapy techniques and evidence-based exercise programs to help patients reduce pain and reach their movement goals. He specializes in treating musculoskeletal injuries in an active population with a focus on injury prevention and safe return-to-sport. As a sports physiotherapist, Greg draws upon his on-field experience to assess movement deficits and implement a comprehensive and individualized treatment plan. Greg also has advanced training in custom bracing and athletic taping.

Having been injured as a high level athlete, Greg appreciates first-hand the positive impact of physiotherapy treatment. Greg continues to hone his physiotherapy skillset working with weekend warriors and community members in reputable sports injury clinics. Greg maintains a special interest in sports injury and knee rehabilitation.

EDUCATION & QUALIFICATIONS: Masters of Physiotherapy, Curtin University Registered member of the College of Physiotherapists of Ontario Custom bracing Advanced athletic taping

BEST PIECE OF ADVICE HE’S EVER RECEIVED: Be patient and persistent.

AREAS OF FOCUS: Musculoskeletal physiotherapy Sports injury

From back strains to ankle sprains, and pains in-between, Greg will help you recover from injury ... Read More

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Adelaide Health Clinic
Located at: 1 First Canadian Place, Concourse Level , Toronto
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